Welcome to Bali's Biohacker Labs

Take back control of your mental and physical health and performance with the help of science, spirit and technology

For every product you buy, you get a free training/consultation on how to use the product for the maximum effect, tailor-made to your own specific needs and goals.

My name is Bali (yepp, that's me on the above picture), and I'm obsessed with healthy living and lifestyle. As a professional biohacker, I have been advising, biohacking and training CEOs, entrepreneurs, athletes, celebrities, even royals and political leaders. One of my instructors said about me: "Bali has an out-of-this-world knowledge." And this is what I do: collect the knowledge, and connect the dots. It is like solving a puzzle: with each piece in its place, you get closer to the whole picture.  This is how I can help you unlock YOUR fullest potential.

I was always a curious person, and a collector. I collect my knowledge for more than 10 years now, starting with training. Throughout that decade I transformed myself fully from an IT professional/ economist into an avid biohacker with solid knowledge in sleep, breathing, nutrition, physical activity, massage therapy, anatomy, biology, physiology, and neuroscience. And the learning doesn't stop here, I carry on collecting the pieces of the health, performance, and longevity puzzle - possibly until the end of my life, simply because I want to understand how things work, and how I can utilize this knowledge to help others.

The world is full of bad science, bullcrap, misleading informations, propaganda, and blatant lies. It's not easy to navigate through this huge minefield, but I can help. Do you want better cognitive functions? More muscles? Higher mental/physical performance? Better digestion? Better sleep? Better health? More energy? Contact me, and we will find the limits of your potential!

P.S.: Honestly, I'm fed up with the ongoing attempts by certain experts, doctors, industrial and corporate propagandists/lobbyists and politicians who seem determined to mislead and manipulate rather than inform. It's disheartening to see how they try to sell us propaganda, undermining our ability to make informed decisions about our health and well-being.

In light of this, I am committed to helping not only myself but also others to take charge of their health - and performance. It is crucial that we regain control over our lives and make choices that promote our well-being. Let's empower ourselves with accurate information and critical thinking, ensuring that we navigate through the noise and confusion surrounding health and politics.

Remember, knowledge is our most potent tool, and by staying informed and supporting one another, we can create a community that values transparency, authenticity, and our right to make choices that positively impact our lives.

Do you want to live life to the fullest? Do you want to sleep better? Move better? Breathe better? Eat better? Feel and look better and stronger? And what about becoming smarter? Sign up for my program!

Sleep is the biggest regulatory system in our body. Learn how it works, why do we sleep, what is the circadian rhythm, how light, temperature, nutrition, and your daily schedule affects it, the different sleep stages, how can you hack the system, if you don't have the opportunity to sleep properly.

Breathing is the gateway to our nervous system, resistance, and mood, and to a plethora of other functions. And yet, as simple it is, most people do it wrong. In this section you will learn, what is breathing, why is it important, how to breathe properly, and what methods you can use for various effects.

We mostly know, what we should eat - or rather, what not to eat. But do you also know, how and when to eat? By the end of this section, you will, along with what nutritions we need, what kind of diet we can follow, what we have to mind while doing so. Of course, you will also understand the connection between nutrition and all the other factors.

Physical activity is more than just working out or exercising. Movement is life, and we humans have been designed to move. Kids improve their cognitive functions through movement (let them play!), and it protects our brains from dementia diseases in later ages. Take it as your investment into your future healthspan (quality of life). In this section, you will learn, how!

Mental toughness is as much important in Biohacking, as physical toughness. The relationship between the two is bi-directional, they mutually affect each other. This section is about this relationship, and how to build not only physical, but also mental toughness. 

What do you do exactly?

• Online courses: Online group courses with videos and live AMAs (see the "Courses" section above). 
• Products: I sell products that I use, and/or highly recommend. 
• Coaching: 1 on 1 sessions with me, tailoring the types of interventions to your needs.
  

Courses? Can you go into details, what's in it?

Sure! Through the online courses you can have a deeper understanding of the fundamentals of biohacking, health and performance, and you can start biohacking on your own. This is a good way to start take back control of your mental and physical health, before other "experts" do, who don't know and don't care about you or your health and well-being.

You will learn about the different factors of health/performance and the contributing body functions, their roles in the big picture, and how are they connected to the other factors and functions. By the end of the online course you will be able to understand the basics of a healthy lifestyle, and start biohacking on your own, and you will understand, what you should do, and how you should do.

Did you say Coaching? What does it do?

I'm glad you asked! As I mentioned previously, it is 1 on 1 sessions with me, where I specifically focus on your exact needs. It all starts with a proper interview where I get a better view of your background and your goals. After that, I create a plan, in compliance with you. We will make sure you can stick to the plan, and we go through it rigorously, evaluating the results each and every week, and fine-tuning the interventions, if needed. This is the best option in case you need more attention, have specific issues, or you don't have the time to go through the course videos. Fill out this form for an inquiry! <Jump to the form>

Hah, Products, I knew you want to sell me something!

Definitely. But I only sell things that I either use, or have seen great results others using, or my clients experienced beneficial effects by using those products. And nothing that you don't need or can't afford!

The products you find in my online shop can be a great add-on to your health/performance journey, they help you to reach your goals, especially if you are lacking certain possibilities, like getting enough red light, or getting to bed earlier. 

Courses or coaching? Which one is better for me?

You have questions, or you want to contact us? You have 2 options. Send us an email to [email protected]. Or, fill the form below.